Life is hard. Dinner doesn't have to be with this one-pan pork chop recipe
Life is hard. Making dinner shouldn't have to be.
So, avoid stress and a big mess (and skip the restaurant bill from eating out) with this one pan meal full of lean protein and healthy vegetables.
Many of us grew up eating the meat and poultry breading known as Shake ’n Bake. Making the mixture yourself allows you to customize the flavors.
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One pan pork chops with roasted broccoli
Serves: 2
Hands On Time: 40 minutes
Total Time: 40 minutes
Ingredients
- 2 cups panko bread crumbs
- 1/4 cup cornstarch
- 1 tablespoon paprika
- 1 tablespoon dried Italian seasoning
- 2 teaspoons garlic powder
- 1 teaspoon cayenne pepper
- 1 teaspoon celery salt
- Kosher salt and freshly ground black pepper
- 2 thick-cut bone-in pork chops
- 1/3 cup extra virgin olive oil
- 3 cups broccoli florets
- 10 miniature sweet peppers, sliced into 1/2-inch rings
- 3 tablespoons grated parmesan cheese
Instructions
Heat the oven to 425 degrees. In a large bowl or sealable plastic bag, add bread crumbs, cornstarch, 2 tablespoons salt, paprika, Italian seasoning, garlic powder, cayenne, celery salt and 1 teaspoon black pepper, and mix thoroughly.
Season pork chops with salt and pepper, then add to bread crumb mixture. Completely coat pork with bread crumbs, making sure to press bread crumbs onto all sides.
Place broccoli and peppers on a baking sheet. Coat with olive oil, season with salt and pepper and place broccoli mixture to one side of the pan. Place pork on sheet pan and roast until golden brown and internal temperature reads 140 degrees on an instant read thermometer, 15 to 20 minutes. Remove sheet pan from the oven and sprinkle cheese over vegetables. Serve.
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