Resources by Reviewed Dec. 31

Here we are, on the eve of a new year, and the mood is decidedly uncertain. The Omicron variant is running rampant, celebrations are canceled, and several parts of the country are hurting from disasters.

But I'm scrounging up hope, good intentions and a sense of control today. Join me?

We can set some realistic goals and equip ourselves to stick to them. We can buy a nice planner and write it all down. We can say "no thanks" to resolutions, but give our workout a little update anyway. Or we can just shop the best end-of-year sales. That absolutely counts as self-care.

However you mark the turning of the year, I hope it's safe, happy and healthy.

— Ashley Dean, Newsletter Editor