How to season and clean cast‑iron cookware for beginners 🍳
Learn how to season, clean, protect and restore cast‑iron cookware with simple techniques, expert tips and editor‑loved recommendations.

Kyley Warren- Cast-iron cookware requires regular seasoning to create a protective, non-stick layer and prevent rust.
- To season a pan, apply a thin layer of a high oleic oil, like grapeseed oil, and bake it in the oven.
- Properly storing cast iron with protectors or on racks helps prevent scratches and rust damage.
Like any good relationship, cast-iron cookware ownership requires lots of patience, commitment and love; owning your own cast-iron skillet or pan can be daunting at first, but with enough TLC and attention, it's a bond (read: product) that can last a lifetime—and enhance the quality of your cooking, in the process.
I speak from experience; not long ago I was anxiously Googling tips for cast-iron care and attempting to remedy my (past) cleaning mistakes. Now with a few years under my belt, and a number of now-perfected cast-iron recipes to show for it, I'm a seasoned pro—looking to invest in more cast-iron cookware and share my knowledge with new buyers along the way.
In this guide, I offer answers to all of your burning kitchen questions: How to season cast iron? What are the best ways to remove rust from cast iron? How can I protect my cast-iron cookware?
Whether you're new to owning cast-iron pans or simply want to restore the quality of a cast-iron skillet you've been using for years, below, find tips, tricks and shopping recommendations courtesy of a cooking-obsessed editor—including my picks for the best cast-iron pans and seasoning oils:
Cast‑iron care: Seasoning, cleaning and fixing common mistakes
- Cast-iron seasoning science
- Cast-iron oil choice
- Cast-iron after-cook cleanup
- Cast-iron rust removal
- Cast-iron storage
Seasoning science
Unlike other cookware that can be tossed in the dishwasher and forgotten about until its next use, cast-iron cookware requires a bit more TLC—hence the importance of seasoning your pots and pans on the regular.
Let's look at the bigger picture—why does cast iron need to be seasoned in the first place? The short answer is that cast iron is prone to rusting, especially if you try to wash it the standard way with just soap and water. Too much direct moisture can damage the skillet, thus diminishing its quality.
Seasoning your cast iron can create a baked-on layer of oil that not only polishes the surface, but creates an invisible protector so that you don't have to worry about food residue or rust in the longterm.
Below, shop a few of the best cast-iron pans and skillets to add to your kitchen inventory:
Shop top cast-iron pans and skillets




Oil choices for seasoning cast-iron pans
So, you've got your dream cast-iron pan—now all that's left to do is season it. When it comes to seasoning your cast-iron cookware, you'll need a few essentials: dish soap, a seasoning oil (ideally a high oleic one), cloths and a sheet pan.
Start by scrubbing your skillet with warm water and soap, then dry the cookware over a stovetop burner—ensuring there's no lingering moisture. Next up, apply a thin layer of oil, coating the entirety of the cookware in the process. Once fully coated, you'll then want to wipe off all of the excess oil until the pan is dry and shows zero grease residue.
From there, simply place the cast-iron skillet upside down in your oven and on top of a sheet pan; bake at minimum 450 degrees for one hour, and let the cookware cool. For the best seasoning oils, experts recommend options like grapeseed oil or canola oil; shop top seasoning oils below:
Shop seasoning oils for cast-iron cookware



Cleaning tips for cast-iron cookware
In order to preserve the quality of your cast-iron cookware and limit stuck food, you'll want to wash it immediately after cooking.
Start by rinsing your cast iron under hot water, then use tools like a chainmail scrubber or scraper to remove stuck-on food. Dry your cast iron over a hot burner, and complete the after-cook cleanup process with a slick oil coating, making sure to wipe off any excess oil residue to ensure it's not too greasy.
Below, shop the best tools for cast-iron cleaning, including chainmail scrubbers that won't damage your cookware:
Shop chainmail scrubbers


Rust removal for cast-iron cookware
Before you jump at replacing any rusted cast-iron cookware, consider removing rust from cast-iron by hand; with tools like pan scrapers and rust erasers, you can easily restore your skillet or pan, without having to invest in a new one entirely.
Below, shop the best pan scrapers for cast iron:
Shop pan scrapers


Storage tips for cast-iron cookware
Preserving the lifespan of your cast-iron cookware doesn't just involve cleaning it properly—but storing it properly, as well. Cast iron is a durable material, but it does require extra care in order to mitigate damage from rust or scratches.
As for the best way to store cast iron, consider cookware protectors that you can slip in between pans if you're storing them in a cabinet. Additionally, cast-iron rack hangers offer an effective way to store your cast-iron cookware, while also showcasing them in your kitchen and freeing up extra storage space elsewhere.
Shop cast-iron storage options


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Our team of savvy editors independently handpicks all recommendations. If you purchase through our links, the Paste BN Network may earn a commission. Prices were accurate at the time of publication but may change.