Train like Team USA with these 2026 Winter Olympics workout picks

• You can train like an Olympian with recommended strength-training and recovery products.
• Team USA hockey captain Hilary Knight shares her favorite gear for training and recovery.
• The article highlights specific products like the Aviron Victory Treadmill and TheraGun Mini.

The 2026 Winter Olympics are over but you can still train like an Olympian. Just ask Hilary Knight, who powered Team USA women's hockey to a thrilling 2-1 overtime victory over Canada.

Now, you can bring that same level of intensity home and train like an Olympic athlete at Milano Cortina 2026.

Looking to log some miles and build strength? Try the Aviron Victory Treadmill, BowFlex Results Series 552 SelectTech Dumbbells and Matrix Fitness Rower.

However, training hard is only half the equation. Be sure to round out your workout routine with Liquid I.V. Sugar-Free for hydration. And take a cue from Knight’s recovery must-haves, including the TheraGun Mini (3rd Generation) by Therabody and the Owala FreeSip Insulated Water Bottle.

Shop the top 2026 Winter Olympics strength-training and recovery picks below.

How to train like an Olympic athlete after 2026 Winter Olympics

Aviron Victory Treadmill

Get this treadmill with over 1,000 on-demand classes, immersive games, scenic destinations and new content every month. Aviron lets you personalize your workouts to create long-lasting routines. Save $900 at Aviron

BowFlex Results Series 552 SelectTech Dumbbells

These adjustable dumbbells replace 15 sets of weights with 5 to 52.5 lbs per adjustable dumbbell. They also have quick adjustment dials and non-slip grips. Save $50 at BowFlex

Matrix Fitness Rower

Get a naturally intense rowing workout with Matrix's low-impact rower. It offers cardio and strength-training routines. Shop now at Matrix

Liquid I.V. Sugar-Free

Get superior hydration with Liquid I.V. sugar-free flavors. Try the raspberry melon with three-times the electrolytes for on-the-go hydration. Shop now at Liquid I.V.

goodr Snow G’s Lifties Delight

Want to snowboard or ski like a pro? Get these Snow Gs with dark purple goggles and pink reflective lens for clear vision and a snug fit. Shop now at goodr

Johnson Fitness & Wellness Tonal 2 Smart Home Gym

Want the ultimate strength training workout? Get this Tonal 2 Smart gym with adaptive weights and real-time coaching cues. Shop now at Johnson

Shop Hilary Knight's go-to Winter Olympics training, recovery products

Team USA Hockey Captain Hilary Knight also revealed her favorite picks for training preparation and recovery. The following products below are available to purchase at Amazon.

TheraGun Mini (3rd Generation) by Therabody

This Mini Plus is Therbody's heated, travel-sized massage gun. It helps to activate muscles, ease soreness and speed up recovery. Save 18% at Amazon

Owala FreeSip Insulated Stainless Steel Water Bottle with Straw

This insulated stainless-steel water bottle has a FreeSip spout and push-button lid with lock. It'll keep drinks cold for up to 24 hours. $29.99 at Amazon

Hyperice Venom 2 Back Wrap

This wrap is designed with HyperHeat technology, to heat up to six times faster than a standard heating pad. It also three vibration massage levels. Save 15% at Amazon

Perform Better Mini Band Resistance Loop

These resistance bands can be used anywhere from on the ice, at home, in the clinic or gym. $19.95 at Amazon

ProBody Pilates Fitness Circle

This Pilates circle helps to tone and firm your thighs, core, upper, arms, hips and legs. It also helps improve muscular strength, balance and posture. Save 17% at Amazon

More Olympics shopping guides

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• Alysa Liu serves style on and off ice with Nike minidress and Gillette
• Shop Chloe Kim's 2026 Winter Olympics looks from Roxy, Oakley
• Breezy Johnson engaged at 2026 Winter Olympics, shop similar rings
• Chock and Bates reveal their dogs' Nulo Pet favorites ahead of Olympic finale
• Shop Olympic gold winner Mikaela Shiffrin's Oakley and Adidas gear

Team USA final medal count 2026 Winter Olympics

The U.S. won a total of 33 medals at the Milano Cortina Olympic Games; 12 gold, 12 silver and 9 bronze. This marks a record-setting performance for the U.S. for most gold medals won at a single Winter Games.

Where are the next Winter Olympics?

After the 2026 Winter Olympics in Milano Cortina, the next Winter Olympics will be held in the French Alps, France, from Feb. 1 through Feb. 17, 2030.

When are the next Olympics?

The next Olympic Games will be the 2028 Summer Olympics in Los Angeles, which are slated to take place from July 14 through July 30, 2028.

What is LA28?

LA28 refers to the 2028 Olympic and Paralympic Games to be held in Los Angeles in 2028, with LA being the abbreviation for Los Angeles and 28 being the designated year for the next Summer Olympics.