Yoga live-streamed. 'Farm Boy Workout.' Stay fit and healthy while staying home.
Folks, it's Good Sports here again, and we have some goodies for you: Even more tips and stories about Working Out From Home! Let's dive right in.
SWIMMING: For those fans of the water who no longer have access to pools, there's still plenty you can do to keep your form in top shape.
YOGA: For those who are new to yoga, there are some benefits to trying it out from a livestream class when you're stuck at home. Give it a try.
FARM: These Michigan football players created the 'Farm Boy Workout.' It's no picnic!
VIRAL (THE GOOD KIND!): How Utah instructor's Zumba workout took the internet by storm.
STAY REGIMENTED: A fitness app can help you stay in a routine.
DON'T FORGET ABOUT THE MIND: During the pandemic, staying mentally fit is just as important as physical fitness. Here are five tips to stay sharp and reduce stress.
Need a video pick-me-up to brighten your day? Watch the best of the week from our friends at SportsKind:
- Getti Kehayova, Guinness World Record-holder for largest hula hoop spun, shows off her idea of social distancing with her son Zander.
- From cooking pizza to learning Spanish, this is how current and former NFL greats are practicing social distancing.
- IndyCar driver James Hinchcliffe knows firsthand how important blood donations are. Now he's on a mission to spread the word that giving blood saves lives.
The stories that lifted our spirits or made us think this week:
I DON'T BELIEVE WHAT I JUST READ: The story of the unsung hero who helped Kirk Gibson hit one of the most iconic home runs in baseball history.
THE LAST DANCE: The 10-part series on Michael Jordan and the Chicago Bulls kicked off in incredible fashion.
50 NIFTY: Inside one New Jersey couple's 20-year odyssey to play golf in all 50 states.
'My son is a walking miracle': The incredible story of Providence's Emmitt Holt.
THE BRODIE: Russell Westbrook is purchasing 650 laptop computers to help better facilitate online learning for children in Houston who are no longer able to physically attend school due to the ongoing coronavirus pandemic.
RIP: It’s a shame Yankeesfans never got a chance to know the late Hank Steinbrenner better because they would have absolutely loved him.
CAREER IMPLODED: It took less than one second for Kyle Larson to blow up his career, but it’s going to take a lot longer for him to put it back together.
HELPING HOME: Bismack Biyombo, through his charitable foundation, is giving $1 million in medical supplies to hospitals and clinics in his native Congo.
MAKING THE LAST DANCE: How the highly-anticipated documentary on Michael Jordan and the Bulls came together.
The rest of the good and goofy from the week that was:
- A powerful moment at the WNBA draft.
- Colin Kaepernick donating $100K to Know Your Rights Camp COVID-19 Relief Fund.
- MLB players: they're just like us!
- An old M.J. rival says LeBron is the best to ever play.
- Ranking the NFL teams' jerseys.
- There is now a Madden Celebrity Tournament.
- Patrick Mahomes debates the best high school football state with a teammate.
- Tim Anderson is the new leading voice in MLB's African-American community.
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